Before I started a healthy hair journey, I only knew about
one kind of conditioning. That type was the one that followed behind shampoo,
lol, and that was it. I have heard of deep conditioning and leave in
conditioners, but I have to admit, it was one of those things that I thought
that took a lot of knowledge before actually doing because you do not want your
hair to fall out. Yeah, I was that lost. Lol. Anywho, I have learned so much
since being on this journey, and I wanted to share my information about
conditioners.
One thing I learned about rinsing out conditioners is that
it is best to wash it out with cool to cold water. It is best not to strip the
moisture and nutrients out of your hair. How do we wash dishes? With hot water,
hopefully, lol. In my opinion, hot water cleanses more than cold water. If hot
water rinses the conditioner out, it is rinsing out all of the moisture you put
in your hair. Isn’t that wasting conditioner? I would think so. I don’t know
about anyone else, but I hate wasting stuff that I have paid good money for. Another
fact about cold water, it closes your cuticles in your scalp and hair where hot
water from shampooing has left opened. This keeps your scalp cleaner by closing
your cuticles. So, I am a big believer in rinsing with cold water.
Who use to like soaking their hair in globs and globs of
conditioners? *waves* ME!!! Lol. Boy, I remember those days where a bottle of
shampoo can last three times longer than a bottle of conditioner. One day long
ago, I bought a brand new bottle of conditioner. I washed my hair one time and
half the bottle was gone. I was in dire need of some knowledge. Did you know
that it could be really unhealthy to put a lot of conditioner on your hair?
Research states that too much conditioner on the hair could “smother” the hair,
or too much conditioner will not allow the hair to absorb a healthy amount. How
do one know how much conditioner to use. Bottles say dime size and quarter
size. However, one can use up to two and three quarter size amounts. Research
also says that the time you leave conditioner on could be unhealthy. Some
research states that hours and hours of conditioning could be “smothering”. Since leave in conditioners are not wash out
conditioners, it is important not to use that much leave in conditioner because
you do not want to over moisturize your hair and not allow your hair to reap
the wonderful benefits.
One thing I learned that there was something called a
protein conditioner. Now, I always thought that was an oxymoron, you know,
opposites. However, when I learned how to work a protein conditioner, I could
really tell a difference. The protein conditioner of my choice is ORS
replenishing conditioner. Boy, do it smell good?! I use this as my protein
conditioner, when my hair feels really straw-like. I apply a package of this
good stuff on with twenty minutes under a dryer. My hair feels like butter.
It is a lot of information, but I really can get used to
changing my conditioning ways around.